Here are 7 reasons to never eat wheat again. Many people are sensitive to Gluten. There are multiple other reasons you should avoid wheat, and other grains. Don’t be misled into believing wheat is a healthy food for you or your family. Big-food companies would rather you not know the info here. They are happy …
High carbs contains a starch called amylopectin A which amylase which is an enzyme in your mouth and stomach begins to break it down right away causing spikes in blood sugar which glycates all the cells your body. This includes cells inyour brain, cartilage in joints, cells in gut and stomach lining Increases insulin because …
Why we opted for better breakfast options rather than the “supposedly” healthy oatmeal. Read More »