BENEFITS OF Lochi FLOUR: It’s is high in fiber, protein, and healthy fats and is free from wheat and other grains. It is also low in sugar, digestible carbohydrates, and calories, and has a low score on the glycemic index.
- Excellent Source of Complete Protein. With close to 50% protein by weight, Lochi is a great meat substitute. …
- High in Dietary Fiber. Lochi is also high in dietary fiber, an essential part of a healthful diet. …
- Nutrient-Dense.
- Fiber stimulates digestion
- As a source of omega-3 fatty acids, the health benefits of Lochi reach all the way to the heart.
- Gentle on your blood sugar
- Contains Calcium an essential ingredient for building strong bones and preventing osteoporosis
- An excellent source of antioxidants
admin –
True Green Foods Lochi-Mix Flour is an excellent source of complete protein.